A must-see for lack of exercise! Is it difficult to play with your child physically?

Isn't it difficult to play with children day by day? Some kids are involved in sports, while others are just playing outside. If you can't keep up with those activities, you will be left behind by the kids. How do you keep healthy? 

Exercise priority

New Toys and Games

Why is it getting lower?

One of the main reasons is that “parent” is a “full-time job” with zero holidays. It's hard for parents to go to the gym or find a little time to run.

Still, if you manage to find time to exercise, you will be much happier than you are and be a better parent. Living a healthy and active life is not only a good example for children, but it also helps them to develop a healthy lifestyle.